I am Determined to be a Success Story

So this post is something I was thinking about the other week. . .

Now that Yonah is sleeping normal "ish", we are between transitions so Naisa is also behaving better, I am getting to exercise. My mind is in the coreect shape for it this time, as well.

Here's what I mean. My body image esteem has gone through the roof since Yonah was born. Honestly it was breastfeeding that did it. I'm SO THANKFUL for the fact that my body can successfully feed Yonah "from the tap". Pumping was okay, but it was so many extra steps and hurt most of the time and was stressful most of the time. Breastfeeding, and seeing my chubby chubs keep growing is such a feeling of accomplishment. It has helped me (finally) put the importance of being fit, getting to my previous previous weight, on the back burner. But not in a bad way. I am eating healthy, and exercising either a little or a lot every day. But the number on the scale no longer punches me in the face when I see it. I know what it is, and I'm at peace with it.

I am doing an exercise program called T-tapp. It's a no impact workout that uses isometric tension to work your muscles. It helps you align your spine and exercise in alignment and activate many different muscles at the same time. There are many many variations of this workout and I am doing the most basic of all the workouts, called Basic Workout Plus (which is fifteen minutes), and I am (finally) getting started learning the Total Workout (which includes the basic workout, and is fifty five minutes). One of the things I love about it is that instead of in pounds, you measure your progress by your measurements (in inches) going down. This is great because you are building muscle to replace fat and sometimes the scale doesn't change (and thus doesn't show progress) when that is happening.

Another really important thing that I've been thinking about right now is the need for a detox, which isn't going to happen anytime soon, because I'll be nursing for a long, long time. :) But I am sensing I need it, because of all the junk I consumed (like diet soda, low calorie bread, and fat free ice cream, milk, cream cheese; tofu, soy sauce, and various junk food) when I was in middle school, high school, and college. 

Anyway, I am determined to be a success story because I need to be for my own being. I need to feel good on the inside to be the best wife and mom. so I am being active (and I CAN be active because I don't have to pump!!).

The other reason I am being active is this prolapse. Nobody talked to me about this kind of thing when I was pregnant either time, but it is more common than I anticipated. (and I'm glad for that, because I have resources). But t-tapp is good for prolapse because it strengthens the pelvic floor through the various positions held through the workout. Walking is also very good for it. I'm hoping to get this Pelvic floor workout DVD soon called Hab-it, to specifically strengthen my pelvic floor, and the surrounding muscles.

I need to paint with words again

I have spent over an hour this evening reading someone else's blog, thinking but not thinking
about how I feel. I find myself ignoring how I feel, or trying to figure out what my feelings are, because I am so occupied with caring for my little ones.

I'm not sure this is a good thing. I cannot be aimlessly moving through these days or I will wake up one day and feel like I've forgotten my own definition.

What defines me right now?
Motherhood. mother in da hood, yo.

But what else?
Also music, but where is it right now? It's not gone. But it's polluted.. by mainstream songs, not all the time, but some of the time, getting stuck in my head. Where are the uplifting songs--where are my songs? I'm still searching my mind and heart for "the song". The one that defines me and my love of God and my love of my husband and my children. I haven't written "the song" yet. I wonder if I ever will or if I will just keep writing songs per my season of life.

It's been awhile since I've been inspired. The roads have changed, as I have two growing people to carry around and care for. So song writing--just playing to play is on the back burner. I don't like that piano seems like a stranger right now, but it's impossible for it to be another way.

My mind is constantly desiring to be occupied. Am I afraid of what would appear underneath if I would stop occupying it? I'm not sure. I just know that it's an extreme desire to read about food, facebook, natural remedies on the internet. I know I need none of these things. I should be doing, not reading about them.

This constant occupation with other things --using the computer, reading about every other thing, covers up, obliterates, removes my time with God during the day. yes, I read a little Bible on Saturday. It's Tuesday evening, and I haven't read since, and I can't seem to completely clear my mind when I do--there's something else always there, and when I get breaks during the day, there's always something else to do--exercise, computerize, wash dishes, make food, clean. I put it last, even though it should be first, and I should be motivated and encouraged by it during the day. I'm putting half of my energy into it when I do read my Bible. I want to give complete attention and complete surrender, but the only time I have to read my Bible is during the day when the children are awake, or asleep, but I can't completely focus. Or I don't let myself completely focus.

I feel like my mind is absent from everything. I need to recharge, I need to detox.

I need to paint with words again.
Maybe not beautiful at the beginning. Maybe cracked tones and smears, and scribbles, but I need to find the rhythm on my heart to continue to beat, to clear my head and to help me push myself to clarity and to focus on the important things!

Life is full of things that distract, things that are toxic to the soul, and that make it harder to be who you ultimately want to be as a human for your entire life. And so I strive to be the oddity, to try to be the person who can be who I want to be... Am I who I want to be? Not completely, not at this moment. I need to work on changing.

But I have made progress in some areas--after Yonah was born something switched off in my body and the number on the scale didn't matter anymore. For me, my size does matter, but my body's health and how I feel is more important. Right now I am breastfeeding!, something I am thankful for everyday, and since this is my focus, i know that going down in size will take longer and I need to be patient with it. And I am being patient with it, and finding time to exercise when I can.

And now I have blogged seven minutes past my 9:30 pm bedtime.
goodnightall

So far, in Fredricksburg

We have dove in.

It took six long irritating hours to drive from Souderton to Fredrickburg, a trip that boasts four hours, if that, but plagued us with being stuck in five plus miles of stop-go traffic that followed an accident.

Our apartment is very close to everything...just a short highwayish drive away, which makes walking there harder. We are thankful that it is a reasonable distance from Ben's work.

Moving in took no time. Unpacking took a couple days (with small children, something that could take an hour would instead be a day's job, especially with no naps.)

Naisa seems to be transitioning well. It took a couple days of on and off crying for her to adjust. She has her Na-Na and her kitty and her teddy and her babies and her "odr" toys. So she's ok. But it took a lot of patience and yesterday we had a failed outing because she was too upset because I wouldn't let her climb the stairs of a Methodist church on the way to a place to throw the ball.

We successfully found a place to purchase a herd share just north west of Fredricksburg a little bit. We visited their farm on Labor day and it was a great, relaxed, fun visit. It's a (wonderful) mom, her husband, and three rambunctious boys, one of whom is Naisa's age and she, of course, had a blast. When Yonah needed to nurse while we were there, the husband said to me to "pick a couch" inside. It's wonderful to be around people who are so welcoming to nursing a baby. :)

Today was Ben's second day at Lifeway and he's getting the hang of it. I can tell he is energized by the challenge and the place, I think we are both energized by the transition. It feels like a honeymoon--that kind of excitement--the something-new joy... even though we have two little ones, one of which is a handful (now which one is that??). I think I like it because Ben has to get to bed at a a good time to get up in the morning, so we are more intentional with hanging out (whereas when we were at his parent's house on our "vacation" he would be researching Bible passages, and Greek words from Hebrews 12:17 and go to bed in the wee hours of the morning.)

We found a church we'll be attending while we are here, and are hoping to connect to a Life Group while we are here. It's called Calvary Chapel Fredricksburg. They preach line by line out of the Bible and have the nursery and nursing room right by the sanctuary (with a TV and speaker of the sermon!). We love it. And it's five minutes down the road (but everything is five minutes down the road.)

I have been able to start exercising with T-tapp while we were on our "vacation" and have continued to do it since we've been here. I'm looking forward to trying the longer workout. . . when the nap times allow. It has been helping my back pain that has ensued from nursing and and carrying around a 30lb two year old while having a baby in the carrier.

Almost all my attempts to organize have been cadoodled by my Naisa, who dumps over my recipe cards (organized by types of dish) and then gets upset about the mess, and throws all the books on the floor and rips pages (of already destroyed books) apart. Then she destroys more books, and INSISTS on having her ENTIRE basket full of toys in her Pack-n-Play for naptime (and then unloads them out of it before going to sleep. (It's another fun game for a toddler to play!) I have had success putting clothes into drawers (although I think she relocated some of Ben's socks), and managing the kitchen.

I will be chronically behind on dishes for the entire time we are here. There isn't a dishwasher.
Naisa has been eating much better while we were at Ben's parents house and now. The teething irritation must ahve subsided for awhile. Sometimes in the morning it takes her a little bit to get hungry.... and then she gets HANGRY, and I trip to pump as much nutrition into her smoothis as possible (think coconut oil and gelatin along with the milk and banana and strawberries.)

I try to prep dinner while the babies are sleeping so that I can just heat it up in the pot or in the oven once it's time to start. So far (as in, one night) this has worked. And we are getting plenty of practice nursing in the carrier out of pure necessity.)

So far, interactions with our landlady (who we see often because the business is below us and they bring their horse in and out) have been good, although she is very professional and you can tell she doesn't have children. We got internet today, which is a blessing, not having to count MB.
 
When the internet guy came, we had a discussion about Christianity in the American church, and I encouraged him to attend church, because he said he hadn't been in awhile, but because he had a kid (or more, don't know) that he wanted to start going again. I talked to him about the church we had gone to, and also recommended a couple pastors to listen to online (Skip Heitzig and Frances Chan).

So, without further ado, some pictures from a five minute window of my day.

When I wouldn't let her have the camera.

Yonah, ten weeks. Chubby as can be.

As much of a smile as I could catch with my camera's issues.

Because EVERYTHING

The couch in the living room. There is also an entertainnment center across from the couch

Naisa by the front door. Fussing because Yonah couldn't come into the kitchen for one second.

Kitchen. You can't see all the dishes I have to wash. But you can see the table.

Naisa "Cimbed" the chair all by herself.

L to R Ben and I's bedroom, Naisa's bedroom, bathroom

Our set up in the bedroom.

Bathroom. not much to see here.

Naisa's space. The toys are positioned "out" of the bed at the moment.

Look how big!

My Crappy Morning (so far!) (concidered Oversharing and TMI)

I gave you a warning in the title, but so you know, this talks about lots of poop or different consistencies and textures, about organs not being in the right place, and about female post birth complications that sometimes occur. No whining!

Let me begin that I am dealing with a very recently prolapsed rectum (called a rectocele) and possibly a prolapsed uterus that I have told very few people about so far (sorry mom). It began on Monday (?) or Sunday, when I was constipated (again), and I realized that the only way for the poop to come out was to apply pressure to the bulge in my vagina and then bear down to remove my hard turd.

Most people get pretty upset when they discover this sort of thing (the prolapse, not the constipation... although I do get upset when I'm constipated). At first I was pretty bummed, but I am feeling positive (because it's not too severe), hopeful (because I know what to do to help it) and frustrated (why did it have to happen the week AFTER I had my pelvic exam to check for it?!). Luckly two step kegels and walking (and soft poop! More on this in a moment!) are the best remedies. and time.

OK. So on Monday this issue and constipation occurred. I feel a very intense urgency (psychologically) to get it out because NO ONE wants a compacted bowel or conventional laxatives to be needed, but this poop was slow to go. It was coming in chunks or four inches at a time and I was all like that kid after the dentist (Is this going to be FOREVER??). So I increased my probiotics (which are heavy duty anyway) and I increased my coconut oil chocolate consumption (it's always helped before! And what a great appetite/sweet craving quencher it is! try it, it's not just for pooping! 1 T. coconut oil, 2 T. cocoa powder, 1/4-1/2 t. honey)

So as we are packing and emptying our apartment (but not my bowel, boo hoohoo) I am dealing with this, but also drinking less water, which exasperates the issue at hand (I've been chuggin' the last few days). We drove to PA on Tuesday afternoon (and I slacked on my veggie and water consumption) and was still having issues (both bulgey and hard poopy, but I was getting lots of nice sounding and smelling farts) on Wednesday. At this point I'm thinking that I'll hard poop and farts the rest of my life, when this (Thursday) morning, at 7, I have a soft log poop. This is ideal! Yay! I had no need to "assist" myself. I had been drinking coffee and had another piece of coconut oil chocolate around this time, though not thinking much of it.

And then I feel another urge to purge coming along. I'm nursing Yonah, so I wait patiently, then put the baby down and go upstairs with Naisa (yes, she accompanied me to the loo) and water poop in the pot. For awhile. I'm thinking I've thoroughly emptied the plumbing, and I continue with my morning. I'm nursing the hunka chunka cuteness (Yonah) when I unconsciously start to fart... and then I remember the liquid that was previously removed from my anus and high tail it to the powder room. I have sharted a shit bit in my undies. Crap. so I sit and let loose (not much "letting" at this point), and have officially reached the raw ouchie anus point.

I'm hoping I don't have anymore trips after this.

Moral of the story: Don't overdo your natural stool softeners. They will destroy you.

We made it through moving!

While there may have been some bumps on the road, we survived!

and threeish days (of work--four days total) later, we are in PA, most of our things are in storage in Harrisonburg, and the rest is here with us, to come to Fredricksburg with us.

I am tired--but that is to be expected, driving in a car for five hours with an unhappy toddler and a baby who wants to be nursed (which is always a yay, by the way) is exhausting, especially when you can't move (small car) or make it better (only four more hours to go, sweetie, [sigh] please stop screaming). (and three hours later, 'shut up! go to sleep! Do you want to eat? Yes? (no) URG. stop throwing nana (blanket) if you want it! Stop throwing teddy on your brother! (then being silly with stuffed animals to get silly giggles will be the only thing to make the crying/screaming stop).

So I am taking some quiet time, while Yonah is napping beside me and Ben is napping upstairs and Naisa is at the park with Oma.

Thats me! sitting on the couch!

That's Yonah, taking a snooze!

Things are falling into place for important things that we need in Fredricksburg so I am looking forward to it even more (I was slightly anxious we wouldn't find a milk farm, but we did.)

I am feeling blessed as the storm (for now) has passed over, and we are at a relaxed state. Maybe Ben will finally catch up on sleep. (and don't worry about me. I'll catch up when these babies are older. :))

two months old now!

Yonah is/will be two months old soon!

We have been enjoying his smiles and coos,
spit up and poopy diapers,
rocking him to sleep in the Ergo after nursing,
Naisa's exploding vocabulary, saying things like, "I want to see horsies" and other full sentences.

We've been packing up our apartment, which has made me very busy, not just packing, but getting together with people and getting to church (finally), and trying to clean out our freezer (by eating), and packing.

Ben and I have been enjoying having a new member of the family, and also enjoying the time he has at home before he starts his new job. Ben is going to start training at the beginning of September as a store manager for LifeWay Christian bookstores. It looks like we are leaving Harrisonburg for a long while.

 We will find out our location for our store a couple weeks into training. We will be in Fredricksburg, VA for the training. We found a very cute carriage house via AirBNB.com to stay in while we are there. We will be back in Harrisonburg for two sets of weddings, and I will be in Harrisonburg for a week while Ben has to do some of his training in Lynchburg.

I am the Privileged Poor

You certainly would think of me and my family as poor, judging from our bank account, apartment, the things we own, the car we drive, or the food we buy.

But we qualify for WIC and we use it every month. Both of our children are covered by Virginia Medicaid to lower the cost of healthcare. i used pregnancy Medicaid for both pregnancies We don't make enough to cover what we have budgeted for our needs, though we are lucky we haven't needed to spend huge amounts of money on things like health needs-- we have both been incredibly healthy. 

I call us privileged poor because we are poor only because we went to college, and our monthly loan payment equates to more than a third of our income.

 But we are poor because if one thing changed: our car broke down and we had to purchase another, if when we move we have to pay $300 more for rent, if Ben or I has a major health accident, we get very close to the danger zone. Many of the nice things we own were given to us, or purchased at a great deal, or thrift store steals. 

But we are privileged: we have parents who, if in a tough spot, would help cover us, whether it be with housing, or with money. Our support groups are there and they provide a safety net of sorts. 

But we are so blessed! I can stay at home with our beautiful children and save us money on other things.

I cannot complain, nor will I, but there is always the possibility of financial surprise. But we are blessed with a working car, healthy children and seemingly healthy immune systems. 

For these I am thankful. 

Five week update

I am up early on Sunday morning because it's the only quiet time of the day. But I'm not pumping. . . :)
About four days ago I decided to stop pumping as much to see if Yonah could effectively remove the milk himself if there was more of it in my breasts. I had to put a lot of faith in this because if he couldn't get it all out and I didn't know, my supply could dip and that can be a struggle to get it to come back. I think the first day I tried was Wednesday, and I pumped after a couple feedings, when he'd finally gone to sleep. I was still worried and stressed that he had a restriction in his mouth that would make this hard or impossible. We were already over the hump of being comfortable while nursing (mostly, except when there is a lot of milk (like at night time), sometimes he gets a shallow latch). I had already had a couple times where he latched on and then drank through the let down (and then popped off or fell asleep), so I thought that I would keep trying.

So the first day I still pumped once at night, but then things continued to get better. On Thursday, I decided to set up an appointment with the lactation consultant at WIC. We'd been in phone contact since Yonah was born, and she had sent me a supplemental nursing system in the mail (bless her!) because she wasn't going to be in Harrisonburg for another week. I had much trouble with the SNS, mainly because Yonah would not take the tube in when he latched on, so it was messy and frustrating, so I brought it along, and my hungry baby, and we went to work. She had some alternative taping ideas (which were so helpful! If you have a big areola, don't follow the diagram in the book! The baby can handle the tape being right up to their mouth).

She checked his mouth and watched him latch and remove milk and said it looked really good. He was a little fussy in the middle of feeding, which neither of us knew why (one could speculate it was gas). Because I had been supplementing a little with WAPF formula, she recommended a supplement, and I ordered goat's rue off of Mountain Rose Herbs when I came home (otherwise I'm paying $40 for a tincture).

It was then I realized that I needed to stop diagnosing something that I could work through. At the beginning of breastfeeding Yonah, it was really hard, and if we hadn't been stubborn and pumped and continued to put him to the breast, we might not have gotten this far. I was really frustrated when I had to give him a bottle and keep giving him a bottle, but he was getting what he needed and I was thankful for that. Because of all the information on the internet, I have been aware of tongue ties and lip ties and their effects long term on people's mouths and the issues of tooth decay and speech issues. But I was also aware of the hell that moms went through after getting their children's frenulums clipped and then having to stretch them and some reattaching and then going through all of it again. I have decided to make myself not think of it as an issue or problem. I have decided to not worry about it. (If we get to two and he has other issues like speech or tooth issues, then we will reevaluate.)

I wonder if we would have been able to get Naisa to latch and worked through it if I had not had flat nipples, or if we had had support after I started pumping to heal my nipples.

I am thankful that we were able to overcome without anything but patience and persistence. I am thankful that things got better. I prayed and prayed for this during this pregnancy because I wanted it so bad. I didn't want to have to pump for a year again. I wanted more than two years between this baby and the next.

We are still learning. There is a learning curve to this, for sure, and part of it is that he is still so small, Naisa is loud, distracting, and needy, and that contributes to his distracted nursing. I am still learning some of his cues and we are still learning different ways to nurse. I would love to perfect side lying nursing so that I can rest while nursing at night, but right now he seems to still do best when I can direct what he is doing (with a bit of light) and in the cross cradle position.

I am so glad I took the leap of faith to let him try, and not trying to micro manage ounces and times pumping. I'm glad I have that experience of pumping under my belt, but I am more than happy to hang up the horns except for the occasional time (date night!).

He's eleven pounds now.

Breastfeeding update

So Yonah is 3.5 weeks old now. I  still pumping most of the milk he receives, and he still gets most of it through the bottle. But for some reason I felt like it was going better yesterday. He still can't get an entire feeding from just the breast. When I use the supplemental nursing system, he still falls asleep, like when we nurse normally. I did have more success with the SNS yesterday. I had him on the breast longer yesterday and he is getting some milk out, so I think this is why I feel better about it. Also, we were at Kohls to get me some shoes, he was hungry and I  had left the diaper bag in the car so I decided to try to nurse him in the dressing room. He did fine, doing what he normally does- popping off after five minutes and being "content" for ten to twenty minutes before crying for more. I hope months from now I won't have to think about bottles unless we are going on a date, but I read this breast feeding meme on Facebook that said every breast feeding relationship is different. Don't assume that because yours isn't 'perfect' that it's bad. It had a picture of a mom pumping on one side, with her baby nursing with a supplemental nursing system in the other side. Just a reminder that 'normal' breastfeeding is just a myth.

That's what I thinking about

Transitions: from one to two

It's 7am and I am in our bathroom pumping and drinking a cup of coffee, blogging and listening to Naisa talk to herself and hoping Yonah stays asleep. It is hard to do pumping at night with such a small baby because he can wake up hungry for more when I'm already pumping in the other room, giving me two options: unplug-feed baby-then Start over, or move my pumping self into the bedroom, replug the pump into the wall, and multitask the bottle into the baby's mouth. And that has been what I have been doing nearly every time.

It's more challenging now because Yonah is still so much in the tiny baby stage. Once he hits like four months, we'll be in a sweet spot. Naisa is also at a challenging stage-not quite ready to play on the playground by herself. . . But she thinks she is. And gives a fit if she I redirect her to do something else.

As I think back, I don't feel too much like I had such a huge hurdle once the baby popped out (besides breastfeeding, and keeping up with cleaning). I realize that's because I have been processing the addition to the family since we found out we were pregnant. I have been pondering the idea, praying about it, worrying about it, having expectations. Because this was the second time around, I took on labor as part of the puzzle and not the pinnacle event (as I have a habit of doing with almost every big life event). So when it was happening, I treasured it, but I knew it was the beginning, not the end (not "happily ever after" part of the story. I went in knowing that there are more challenges than just birth (birth is the easy part of the challenge for me). Breast feeding exclusively has been the unattainable achievement thus far.  I realize that the issue remains that his mouth is tiny, my nipples are huge, and there IS something going on under his tongue and on his lip, although the latch he gets is a good latch (though shallow), he fusses and pulls and doesn't stay on for more than a couple minutes sometimes, and does not remove very much milk when his is there. He falls asleep often, and as I am trying to maintain a supply I have to pump and bottle feed him after he breast attempts... This is most of my day.

The biggest challenges now are communication with Naisa. Yonah is no problem because he only needs a couple things: a clean diaper, a full belly, no gas, and to be held and burped. Naisa needs to go out, for mommy to hold things (many, many things), to eat and drink and be all done and to play with cups and to go for walks and play with other kids. And then there are the things she wants! And they are often not what I'll let her do. Sometimes, when I am pumping or breast feeding and I can't get up, I attempt to get her to bring me what I need, a diaper, a burp cloth, a shirt, a pen, my phone, etc. and most of the time she goes into autopilot assessing the situation. Example:

Mommy has been burping baby Yonah and he has spit up. Mommy has no burp cloth within reach. 

"Naisa, can you get me my shirt?"

Naisa: "nana mess!"

Mommy: "yes, Nana (blanket) is a mess. Can you get me my shirt now?"

Naisa: "baby (indecipherable) nana un a mess!"

Mommy: "Naisa! Shirt Now!"

I get frustrated easily sometimes.

Ugh spit up

I just spent two hours with Yonah from 9:45pm to 11:30pm, feeding him.

Then when he paused, I would burp him, and then he would spit up. And then he would root and so I would give him more. And he was awake and not getting tired.

I put him in the crib and he spit up on there. I put an outfit on him, held him in the football hold, and then put him down on the crib again. He was still awake. I left the room for water and to use the bathroom and then stood outside the door to see if he was still awake. He wasn't. Now I'm pumping. Gloriously.

PS whilst this was happening, input him on the breast because I thought the bottle was bothering him (or something). And he nursed through a let down like a normal baby. Yayay! Now if only he can replicate it. 

That's all for now. My day was good. Marie took us all out do a walk and that was great exercise over the Virginia hills. I managed the day because Naisa had quiet time in her room. My friend Laura came in the afternoon, during nap time and talked with me and gave me a massage and a portion of a turkey sandwich.

*Update*: I read online that babies root when something happens with their stomach, whether it be hunger or gas, so I went and bought some gripe water, called Mommy's bliss. Whenever he seemed hungry but had been fed for a long time, I gave him some and then bounced him and he went to sleep.  Great method! This gripe water is natural, containing things like baking soda, fennel, and ginger extract.

Growing, growing!

I'm blogging in the middle of the night again! It's my only free time, which comes withe the price of mommyhood. I am pumping! My favorite task.

Yonah had his two week appointment yesterday. He now weighs 9lb 3oz, up over a pound from birthweight. This is the same weight Naisa was when she was born. And today (if I was still pregnant) I would be the same amount of time Naisa was in the womb. At her two week appointment, however, she was under birth weight (8lb 8oz). That was the day we had to start pumping and using formula because my nipples looked like death. 

Yonah's latch is getting better. He doesn't compress my nipples against the roof of his mouth anymore. Sometimes I am still sore, and he often loses the latch when he gets tired, especially if there's lots on milk in there. He also is very gassy and needs lots of burping and also

still falls asleep at the breast quickly. So we are still a ways away from me not pumping at all.

Tomorrow isn't first whole day with the babies by myself. I was hoping ( I always hope) to get better sleep. But this will just have to do. 

Transitioning

Naisa is home from her visit with Memaw and Pops and Ben's parents are now visiting. But I've already begin to have some hours where it's just been me and both babies and I'm preparing myself with what can work.

Yesterday, Ben went to work in the morning and I had to hang out with Naisa and Yonah by myself for a couple hours. I was lucky the baby was already fed when Naisa went and got her shoes and my shoes and wanted to go out. We walked to Food Lion, went in, came out, and then walked from the DQ to Francesscos at least twenty times. Then she would say,"again" and we would walk it again. I was feeling a little ill towards the end (just had to poop. Haha), and I was thankful that Naisa decided she wanted to go home at that point. Then she decided she wanted to take a bath. I put sleeping Yonah (from being in the snuggly baby carrier with mommy) in his bed and set up the tub. After about ten minutes, Yonah woke up again and I went and got him, and was wondering how the heck I was going to nurse him in the bathroom with Naisa in the tub, and then Naisa decided she was done with her bath (ahh a child in tune with me!) and we went to the living room. It was after eleven, so I  told Naisa it was time for quiet time in her room and out her in there for a nap. Soon Titi came back from her coffee with a friend and I had a slight break from chaos, as she gave Yonah a bottle while I pumped (that's how this thing has been going). Then Ben's parents called saying they were an hour out and Ben came home from work. 

It was a busy morning, and I suspect I will have many more busy mornings. I am hoping that I can manage and not be stressed out about things like my milk supply and that Yonah will naturally start doing better with removing milk from my breast. I don't want to have to get his tongue and lip tie clipped if I can avoid it because it's just a big hassle financially, time wise, and emotionally. I really hope he can just figure out nursing as his mouth gets bigger. 

And.... These are the things I'm thinking about while pumping at three o'clock in the morning.

To Pump or ... What!

I had high hopes that breastfeeding would go better. We are breastfeeding, by the way; but Yonah doesn't routinely empty the breast. He sleeps at the breast, roots at the breast, latches onto the breast, chews the nipple, and falls asleep at the breast. So we are supplementing. With pumped milk and a little homemade (WAPF) formula. But I want it to work!! I want it to work so bad! The only reason this is successful right now is because Naisa is in Ohio. Once she returns and I am on full time mommy duty, I'm not sure what I'm going to do. It is going to be hard to pump when she needs my attention, let alone when he and she need my attention.

Ben is convinced that when his mouth gets bigger it will be able to better accommodation my large nipples: I think this too, but I wonder how many months of lazy breast feeding I will have to deal with before this happens, and how many months after his that I will have to deal with a still-lazy nurser. 

So I'm pumping: and I wish he could get it out on his own! The lactation consultant we saw said there was a fifty percent chance his tongue tie would affect it, that he had a good suck, a good range of motion, just that he had a tight jaw and a small mouth. Two things not in my favor.

I am trying to be patient, but I had hoped to be through the breastfeeding transition by two weeks, especially because Naisa will be home on Thursday and I wanted to have a better hang of it before she came home.

He's gaining weight well, more than most babies his age. Most are still working to return to birth weight. He was four oz over birth weight at a little over one week. I just wish he would breastfeed. This is the same battle I had with Naisa, except she tore up my nipples and wrecked havoc on my milk supply before we switched. this time we are catching the milk supply before it drops too much (I wish is started pumping sooner though!

Thirty nine weeks. . . And he's here!

I am so surprised to tell you that we had a baby on the evening of June 20th! His name is Yonah Shamayim Delp, and he weighs 8lb2oz, and is 19.5 inches long! So far, nursing has been "better" than when Naisa was born... And we also understand what to look for, but his latch is still shallow, my nipples are still sore, and it looks like he may have a tongue tie or we are just dealing with the little mouth big nipple temporary issue that will go away slowly as he grows.

On Thursday, Marie came over in the afternoon and spent time with Naisa and I. Naisa had refused to take a nap, so I was exhausted and grateful for the company. She helped me out together dinner, including a dancing jam complete with peanut jar and toothpick shakers, while I was wearing Naisa on my back, and she was giggling the entire time. We also sang some of the songs that I wrote that were her favorites. I had had a cold, so I was not expecting much out of my vocal chords, but surprisingly, I felt like I could sing very well. Because of this singing, I was completely exhausted later, and went to bed at 9pm. 

The next morning (Friday) was 39 weeks for us. As usual, that really didn't mean a thing to me, because I was fairly certain we'd go over the due "date" and perhaps into 41 weeks. We had our midwife appointment on Wednesday, and my blood pressure was great (102/...) and I was measuring 43cm from pubic bone to top of the uterus. I asked Ben what he thought about that on that on the way home, and he said,"baby's coming soon."

I, of course, said that it was possible, but I was still prepared for two more weeks, to be safe, mentally.

Friday morning came and I started having period like cramps intermittently. I decided to time them, since they hurt some, and found that they were varying lengths apart, com 7-10 minutes. So I kept timing them and went on with the day, spending time with Naisa, going outside with her, but not venturing far, because I didn't feel like it. (Sign number one!)

I had some liver in the fridge I had been meaning to eat, so I fried it up and ate it with potatoes and mustard. I ate a lot, and thought to myself, if this Isnt labor, then I am still eating something excellent for postpartum, because of the iron content. And for those of you who don't know, I like liver, but it was especially satisfying this time around.

When Ben can home for lunch, I was irritated he didn't want to eat the hard boiled eggs I had prepared to him, and was pretty snappy. I didn't tell him I was timing contractions, I told him I was feeling cramps.

After lunch, they started to pick up, going to about four to five minutes apart, but contractions themselves were still mild and less than a minute apart. I made some chocolate peanut butter ice cream at this point. I had decided a couple weeks ago thy homemade  ice cream would be the best thing to consume after birth, and wanted to make sure it happened! Around this time Naisa wanted to take a bath, and asked me to get in with her. I obliged, and enjoyed pouring water over my belly when it tightened, finding it soothing but necessary to s

Do during a contraction.  I started needing to breathe through them around the time I Skyped (second time that day, because of sweet Naisa) with my parents. I let them know that that was going on, I think around 2 or 3pm, and then texted Ben that I was still contracting. He called, we talked, and I told him I would call when I needed him. I called him at four, because I was moaning through contractions. Marie came over around then. She had been at Gift N Thrift, but I told her I was having contractions, and needed her to come hang out with Naisa. She biked really fast. :)

I texted my midwife at the same time as Ben, telling her what was going on, and she said that it sounded like active labor and would meet us at the birth center at 5:45. Ben came home and he packed up all the food stuff and packed his bag. So I continued to labor, vocalizing through each contraction, but reminding myself to feel it, and the energy behind it.  Doing that really helped me get through each contraction, especially the ones I had in the car, when I couldn't be on my hands and knees. 

Once we got to the birth center we both felt pretty good, and I got hungry, all whilst having contractions, so I had some pizza (but I made Ben take off the onions because they didn't sound very appetizing to me at the time.) and also some homemadelaborade. 

The midwife checked my heart rate, temp, blood pressure (130/80) and baby and told me everything looked good, and she started filling he tub. Then I continued vocalizing through each contraction, and my husband took pictures around the birth room. 

Maya said they would come to check the baby's heart rate every half an hour, and otherwise would let me be. I asked about checking for dilation, and she said that unless I really needed to know what it was, it wasn't necessary, so I didn't ask for it. I wasn't checked for the entire labor, which I found to be a very peaceful way for the baby to come.

I did contractions on the bed on my hands and knees vocalizing for a little while. Once the birth tub was full, I put on my swim suit and got in. Ben noticed and wondered if things might slow down because I was in the tub. I said they might but I didn't really think they would. They didn't.

 I had frozen banana while I was in the tub. The first piece I had was ill timed and I had a contraction start before I finished it. Since I couldn't moan with it in my mouth, I tried to place it back on the plate. I did not succeed and it plopped into the birth pool.

In a few contractions my water broke and contractions got intense. I needed to be much louder with each contraction and opened my mouth as wide as possible. Pretty sure this was transition. 

The midwife came back in a that point and I started to feel a little pushy-- I gave the baby a nudge at the end of the contraction and it took away some the pain/intensity. Then I knew it was almost time. I "breathed" through a couple more contractions just to be sure it was time to push, and then I went at it. I was squatting on the edge of the pool and when I got tired of that, I leaned on Ben's legs (he was sitting on the back of the birth tub) and pushed that way. Because I screamed loudly and shrilly when Naisa was being pushed out, I was determined to push this baby out as effectively as possible. Only once did my vocalization go too high, and I chided myself out loud ("Come on, Grace!") for doing that. Soon they could see part of his head while I was pushing and soon after he was crowning. The "ring of fire" made its appearance as the baby moved down the birth canal. Once I pushed his head out, I could feel it moving and asked if anyone was touching it. (My eyes were closed.) they said that was just him. No cord around his neck either. I waited for the next contraction, knowing he'd be out in a minute, and then, there he was, with goopy vernix covering his thick head of hair. And it was a boy!  I pushed for eighteen minutes and he was born at 7:31pm. I felt very good after that. 

The placenta arrived soon after that, and I felt the contraction and pushed it out smoothly. 

I had the midwife quick take a photo of all of us together before I tried to nurse him. ( all the photos of Naisa with us in the birth tub are unsharable because I had already tried to nurse her and had no swim top on anymore.) 

We got out of the tub shortly after, and moved to the bed to try and nurse. We thought it was funny that it was still light outside. I had mentally prepared for being there half the night in labor so it was ironic that we were calling our parents to tell them that Yonah was born just three hours after telling them we were going to the birth center. But I don't mind a quick labor.

After that we did vitals for everyone (except Ben) and tried to nurse (once Yonah was interested). He was ready to chill for a little while once he was born. And I got my ice cream. :)

36 1/2 weeks and five to go!

I figured out the hard way during last pregnancy that you go longer than you are patient with. So I have longer expectations this time. Mentally, I am preparing for 41.5 weeks. But of course hoping for earlier than that. 

I know that labor isn't soon; I know my body well. I also know that labor is on its way. My blood pressure is creeping a little, my body is exhausted by the end of the day, and occasionally I get nerves shooting feeling in my thighs. But the Braxton hicks contractions are slow and normal. They show up when I'm working hard to get things done. And when I'm walking, or pushing Naisa around. My womb measured the same as last time. I thought that was interesting. But it makes sense, since its just one baby. I've been waiting for this since we found just one at the ultrasound. 

I don't like mirrors. I like the mirror in our bathroom, but not any other.. They make me feel very round. I cannot bece less round at this point, so I'm thankful I only see myself in our bathroom mirror. I almost didn't fit in a normal persons lawn chair today. That was a surprise, but since I can't deflate my hips right now, I take a deep breath and look forward to the exercise that I do get to do and the fun exercise I will get to do after the baby is born. 

Our farmer gave us a gallon of cream last Monday, and Ben and I have been dreaming about ice cream since. We made some last night, with honey, a vanilla bean, and some egg yolks. Excellent! Especially with the homemade magic shell I put on mine. And it's not too sweet! We reduced the amount of sweetener used (to about half) and it is very satisfying.

Marie has been around everyday since she been here. She came to church with us Sunday evening, ran errands with me yesterday, and came by today to do an interview at a restaurant and also came to our midwife appointment. And then we enjoyed some delicious Ethiopian food at grandma and Grandpa's house. And we sat outside after dinner becaus Naisa wanted to be "out". And she ran all over the yard chasing after na-na until she got tired. We came home and have been relaxing ever since. 

Things I am looking forward to about not being pregnant:

1 Being able to put on shorts/pants without bowling to the floor (talk about a major balance issue being so top heavy!)

2 not having to pee every half hour when I am fully hydrated.

3 being able to lie on my back and still be able to breathe

4 Bending my legs and ankles without feeling the water retention

5 Energy!!! To do things and carry Naisa and not be intimidated by exercise!

6 stop being bored of food.... Not sure if this will happen or not.

7 not being twice as hot as every one else, and needing a fan on me as much as possible

Things you can pray for:

A smooth and safe arrival for baby

Smooth breast feeding. I am reminded of how hard it was when Naisa was born when a mom called our midwife during our appointment because she was having issues. 

 

34 weeks

 I have some quiet time right now, because Naisa is having quiet time in her room--she didn't go to bed at seven last night. Or eight. She went to bed at nine. So she's a crank today. This is her third 'naptime' of the day.

I am drinking lots of pregnancy tea, browsing the internet, and not doing the dishes (it interferes with the naptime!)

The pregnancy tea has helped with the swelling!! For about a week I was getting swollen ankles and feet at the end of the day, pretty badly, and it made moving unhappy. (Generally, moving is unhappy right now, but I have to, so I do). But I started drinking the tea again (no particular reason, besides that it was a good idea), and I have seen a great difference for my legs, my comfort level, and it's good to know.

I made peace with my swelling last week... but now I don't have the swelling. :)
I also got a new dry brush for my birthday (Thank you Ben's parents!). It's stiffer than the one I was using because it's natural fibers, but I like it a lot and plan to use it often once the baby comes (it helps your skin bounce back!).

So I have also been dry brushing in the morning when I wake up! I hope I can keep up with it. I am notorious for having half-habits. Except for taking my vitamin.

I have a couple funny stories from this week.
Naisa emptied my wallet, unbeknownst to me, and I didn't see until she was completely done playing with it and it was just sitting on the ground. (I had placed my wallet in the formerly safe place of the top of the piano). I put all the cards back in and checked to see if any were missing. . . and one important one was... my driver's license!

Since she emptied them all right by the toy box, I put it upon myself to empty and sort through the toy and book box while two toddlers became VERY interested in every toy I was touching... And after a half an hour of searching, I had no luck. Thinking about the $40 (or $20, not sure) price of replacing a driver's license, I continued searching, and finally, as a last resort, I asked Naisa (almost 20 months ~ 1.5 years) "Naisa, find Mommy's card."

Naisa promptly responded, "out" and pointed toward the door to our porch. Figuring that she remembered (because she has a great memory) where she put it, I opened the door to the porch to see the card on the mulch just outside of the porch.

It was a weird morning.

Then today.
I had an ice cream bucket full of compost from last year (think April 2013) that I had left decomposing because I wanted to use it for the garden. Well, today, while playing on the porch, Lily opened the bucket and dumped it's contents out on the porch, then promptly burst into tears. I carried her into the kitchen to wash her feet off (thank goodness nothing on her white (white!) pants). Then I had to dump several buckets of water on the porch to remove the compost and keep the babies from going back outside and keep the liver from burning. It was a hassle.

We had our midwife appointment on Tuesday evening. It was uneventful, just a quick check on the baby, check on the belly. The baby is doing great, still relaxing head down, lots of kicks, and my uterus is measuring 39 weeks, approximately 4.5 weeks "ahead". But it's just one.

It's not *just* a shot: our process in choicing to not vaccinate

I'm sitting at my computer, vitamin C'd up, at 6:43am, because a sore throat made another appearance... and it's graduation for my EMU friends! And I want to go! And I was just sick two weeks ago!

I'm blaming my sugar intake (it increased since my parents left. haha. funny. not funny.), because I have been doing really well with taking my cod liver oil. it could also be the lessening amount of sleep that happens at the end of pregnancy for me (we are 31 weeks now! In the homestretch!). And that Naisa went to the child care at our moms group on Thursday.

I follow a different mom's group on facebook where the moms help each other by providing information about vaccinations (through Pub Med studies, published scholarly studies, etc) so that each mom/dad has an arsenal when people confront them (or want reasons, like an MD might) that they have a delayed or nonexistant vaccination record for their children. This is why I am thinking about this topic this morning. (Happy post easter, btw! He is STILL RISEN! AMEN.)

Have you ever witnessed a circumcision? Or seen a baby been vaccinated? How about as a mother? Listening to a baby scream in pain is something that a mother drops everything for, to run to their child to comfort them. And we, as parents, give our children vaccines because they protect our children, right? That is our innate nature as a parent, to desire protection for our sweet lovely babes.

My husband was "under" vaccinated as a child (he did not receive the MMR shot until he was a teenager) and held an alternative perspective when we were pregnant with Naisa, and I did the research because I had the time to do so, and we also visited an MD who we hoped to hire as a pediatrician, who recommended not to skip every shot, but to get the DTap and Hib shots, as he had seen, treated, and watched children with pertussis and Haemophilus Influenzae type B (that's Hib, in case you were wondering. I had to look it up) who weren't vaccinated suffer from these illnesses. It was well known to me (in my small amount of research) that babies could die from whooping cough.

Influenced by this doctor's opinion (because that is what it is, not mandated law), we chose to give Naisa the shots for DTap and Hib at two months. Ben (husband) came along for this appointment (he was finishing his last semester of school, so he had flexibility), and was horrified/traumatized by the experience. Naisa cried fiercely for a full hour when it was time for bed, and Ben started to notice arm tremors and that freaked him out. It deeply concerned me too.

Although I come from a background where I was fully vaccinated, and appreciated the shots I received as a child/teenager/ and felt much benefit from where modern medicine had come from (I was still very pro-anti-biotic at this point; I had strep throat many, many times as a child. I also had pretty bad reactions to poison ivy when I was younger and got steroid shots for those.) As a child and teenager, I did not know that side effects could be so severe for people (especially very little people). I remember reading the vaccination insert for Hep B when I was in high school, and reading about the side effects that one gets from the shot and thinking that I was invincible to them, that I wouldn't get them. And I didn't--thus the trust in the medical system.

So I was "ok" with the cries from the shots-- at the doctor's office. In my mind they were for the good health of my child. But the next few weeks/months, and that first night, when she took an hour to fall asleep, I was concerned. It was scary for me. I felt like something wasn't right.

Many pro-vaccination-opinionated persons feel that those who are pro-unvaccination are just afraid of the system, out to get their vaccinated kids (um, no), and are just hippies who don't do their research, don't have any real science backing their claims, and don't trust the system.

I started having more fear for the vaccines than the illnesses. What was I injecting in my child? I did more research. I realized I was uncomfortable giving my child something that made her cry for an hour (and for no other reason) and caused her to shake, though having no other affect on her.

I also came to the realization that I wasn't afraid of the illnesses that my daughter could get. I have tools in my arsenal to handle them, and the means to help her body and mine maintain healthy immunity. I have done my research and found that there are other ways to handle being sick than giving antibiotics and other ways to recover than using over the counter medicines. I feel this way especially because of what happens when a body experiences loss of beneficial gut flora through the usage of antibiotics.

Why a healthy pregnancy is different for everyone. (30 weeks)

WBodies are different. We all have different shapes, genetics, places where weight gain migrates. Because of this, I have issues with the one view of mainstream beauty. You know what I'm talking about. 

Super thin, long lean legs, angular bone structure in the face, no bumps of lumps (other than your lovely lady lumps). 

Yea, you say, it's a problem. But I've made peace with that. 

I understand. And then, pregnancy happens. And that happy medium of beauty comfort I found in my 170lb runners frame disappears under 55lbs all in the name of Naisa. 

And then I lose 35. Then ten creeps back on. I'm still feeling good, enjoying exercise and finding a rhythm. And then the rhythm disappears again. And we find ourselves expecting another treasure. I am overjoyed, founded in my own superpower of discipline. The first trimester weighs well. Nausea keeps the appetite away. Then the second trimester throws 25 pounds at me. The goal of less than ... Disappears with a number I told myself I wouldn't pass arriving as I stand I the scale. 

I get off. I get on. Same number. I stand on my tippee toes. Same number. I turn around. It drops three pounds. Surely the scale is broken! I am doing everything right! 

But I still can't fit into the name brand maternity jeans my mother bought for this pregnancy. Because the weight I unintentionally gained in the name of baby love has filled my legs to the rim! No, not just water retention! The curdles of cellulite texture my once smoother legs. A varicose vein peeks through my right knee.

But the appetite slows down! We experience a cold in the house and I wonder (hope) that my weight gain will slow down. Will I make it out of this pregnancy with less than 100lbs to lose? ( from my pre-Naisa pregnancy weight) 

I stop using the scale in the bathroom. (I stopped a long time ago) I start thinkin about my postpartum weight loss plan. I stop looking in the mirror. Which makes It a little discomfort able when I see my reflection on the way to the grocery store (and I'm waddling, which is also new) . And I have ten more weeks. 

I have accepted that I am the woman who gains lots during pregnancy. I know my body is eating healthy things. I am not eating Processed crap or tons of sweets. I am active. Not a crossfit mama or a runner mama. I t-Tapp and walk. But I get it in during the week. I take care of myself. I eat what I need and stop when I'm done. 

And I've come to realize: my body is different than your body. My pregnancy is different than your pregnancy, but a healthy pregnancy is a healthy mama and a healthy baby, in one package. With no blood pressure issues or glucose issues, I accept what I am. I love it. Because a beautiful baby is worth more than a number on the scale, clothes fitting, or a mental health valley, although I still have a bone to pick with the fashion designer that thought pregnancy clothes don't need stretch.

I love me, and I love you, baby.

29 weeks: we all get sick, and a circumcision decision

Naisa got a cold last Monday:  coughs, runny nose, and she passed it on to Mommy first. . . As to be expected. I didn't think it would get too bad, because I've been working on taking  my vitamin, FCLO, and eating pretty clean. But, woe is me , it seems that Ben and I got the brunt of it. We have major nose cloggage and pressure that goes with it. It's very uncomfortable; we have had a lot of trouble sleeping. I think this is the main thing that has made our colds seem to last longer than Naisa's. We haven't been able to nap during the day, like I have mandated Naisa to.

So we are grudging through, looking forward to the end of it. And I'm hoping that I will begin to sleep better. I have been experiencing third trimester insomnia, which I experienced last pregnancy as well. I think that I have had trouble because of the weather warming up, and I only sleep well when I am relatively cool. 

On another note, I have been against the circumcision procedure since we were pregnant with Naisa. I didn't do research on it, mainly because toward the end of pregnancy, we had a name and a feeling it was a girl. This time around, because we had our "twin" ultrasound and met this little boy, we knew that we needed an answer to that question. Ben wanted to circumcise, and had this idea of finding a mohel (traditional Jewish official that performs circumcisions for Jewish parents on the eighth day, at their naming ceremony). We knew it was possible that we wouldn't find one, and since I put Ben in charge of doing that research because I didn't want to do that, he was doing the research. He got excited when h found a Messianic Jewish mohel, only to find out through email that he had retired from performing circumcisions years ago. 

Then a mom through one of my natural blog networks posted a question finding good research on circumcision. And several moms posted links to lectures, videos, and blogs with information. I opened one of them and surprised, found myself watching a lecture by someone I met when I was in DC! 

Naturally, I was intrigued and I listened to the lecture. About halfway through, he showed a video clip, with sound, of a little newborn boy being circumcised. I only watched maximum five seconds of it, because my momma alarm was going off and I couldn't soothe that baby. 

Later, I finished the lecture, but I told Ben about it and he said he wanted to see it. So I pulled it up for him, started the video, and promptly left the room with Naisa so I wouldn't be traumatized.

After that, Ben decided that we weren't going to circumcise. The problem with modern circumcision is that it no longer resembles the Jewish tradition of cutting the foreskin. Babies foreskins were "trimmed", not removed. This is what the modern procedure does: it separates the foreskin from the glans, a VERY painful portion of the experience, and then is cut off, with no anesthesia. Lots of boys fall into shock during this process. And then the newborn has a wound in the most sensitive organ of his body for the first two weeks of his life, exposed to feces and urine. The foreskin actually protects the penis from the diaper contents.

Anyway, I am thankful to have this information, have this decision out of the way.it would have been a challenge to figure out which doctor to circumcise our son, due to the financial situation we are in.

This little baby has been kicking away and is very lively all day long. Braxton Hicks contractions come and go, and are prevalent when I walk. My appetite is way down, and I think thats because of feeling sick. I am looking forward to enjoying eating again. 

That's all I can think about right now. Ben is listening to Ray Comfort, so it's hard to focus. Especially because I'm sick.

28 weeks pregnant, food projects (they never end!) and other stuff!

We are twenty eight weeks pregnant now, in the third trimester (but don't be fooled! The baby is still planning on coming at the end of June!) We had a midwife visit yesterday afternoon, which was good.

My glucose (fasting at 84) and iron levels (12) are great--I had blood work done the same day as the ultrasound. My weight gain has slowed down (as has my appetite! yay!) and I am thankful for this! This baby boy is still sitting breech (so silly!) but the midwife was able to pick up his heartbeat loud and clear with the fetoscope (different that a Doppler. This is a feto-stethoscope, completely manual), in three different places. Around 28 weeks is the earliest you can really use a fetoscope, so I'm glad to hear this. I'm still measuring big (at 32cm), but it's been consistent about 4cm ahead. My blood pressure was great (100/70). I was thinking this might be because of the walking I've been able to do last week and this week. The walking has also helped so much with the leg swelling. My maternity shorts from last pregnancy fit again!

I had some funny food cravings the past few days, so I obliged myself and made homemade potato salad (with homemade mayonnaise from Austrian almond oil), and also baked beans. I've been making a LOT of soups lately, for Ben, because he is supposed to not be eating any grains or legumes (though he may be able to have quinoa and soaked beans this week--we'll see). So I've had constant stock going in the crock pot. My lovely friend Mariah generously gave me a dehydrator, so that has been helpful for dehydrating soaked nuts instead of using the oven. I have yet to dehydrate liver yet (I'm planning on making dessicated liver capsules), but it's on my to do list. Today has less projects. I've been starting a sourdough starter (I had one last year... and it started me on this whole real food thing! So thankful) again, and we are a week in, so I am making bread today. I'm letting it rise all day to see how much it grows (hopefully a lot!).

I planted some green beans and zucchini/yellow squash outside last Thursday and I have some tomato transplants that have been hardening that I'll need to put outside sometime today or tomorrow because they are ready to go (and hopefully the weather will be nice and green!!).

Ben and I will be moving our garden box to the flowerbed soon to plant other things!

I am now feeling hungry again, so I need to get on that. And figure out this supper recipe with the oxtail that has been simmering since yesterday. And see if I have any other tasks. Probably a T-Tapp video.

Poor Naisa is sick (has had a cough/runny nose since Monday) and so she is taking a morning nap. I am hoping for a quick recovery... and I probably need to give her some FCLO. Yummy!! I was getting a bit of the cough too, but I took my FCLO, and this morning I have been fine.

My sleepless periods at night are starting up again. Having to get up to pee and eat don't help, but I'm doing ok. I'm resting in bed, instead of on the computer. I will try to add photos to this later.

Naisa's learnings and some things I think

I'm sitting here, "playing" with Naisa, who has pooped in her diaper and returned to normal.

And I'm waiting for her to voluntarily lay down on the changing pad... She is running back and forth in the kitchen because it makes noise when her feet fall. And walking on her knees is the new thing.

Yesterday we were looking at a book with pictures of food before breakfast, and Naisa said she wanted pizza for breakfast. "Pee-da." We had it for lunch. Except Ben, who is on a strict grain and dairy free diet.

She also said "oran" (orange).

I learn a lot from people. I see a lot about the vaccine debate on facebook because I follow natural-crunchy-based mommy blogs, but also mainstream babycenter. In every attempt I've seen to push vaccines, a fear-based approach is used. Pharmaceutical-sponsored studies are referenced--Why we need this vaccine or that vaccine.. .

But, my problem with these arguments is that all they do is say we need them or we'll die. Our bodies cannot handle these diseases so we *must* get the vaccine. Even though the vaccine is imperfect, and fails for some percentage, is reactive to the body, contains metals

The best approach is not fear based. It is understanding the disease. Understanding what happens when a child gets it--who is more susceptible to severe reactions, and how we can limit the susceptibility. So these are the things that I research. I am not going to voluntarily expose my child to a disease, never! But I am going to have to tools in my cabinet so that if my child comes down with something serious I will be able to work with it.

Sometimes I wonder if vaccines were invented for convenience. People weren't eating the healthiest of diets, so they were more susceptible to adverse reactions. Many of the diseases we vaccinate for now were normal 50-60 years ago. And people made it through them because their bodies were healthy and they were eating a healthy diet (not low fat! not processed!).

So we had milk kefir, egg yolk, avocado, cacao powder and banana smoothies for b-fast/snack.
And I still need to take my fermented cod liver oil. oh joy.

26 weeks and it's. . .

So we had our ultrasound, finally!!
We had a stressful drive to Charlottesville--it was snowing, blowing, and foggy. worst thing ever. Add that we were a little behind on leaving because I had to do bloodwork in the morning and Ben couldn't shower until I got home. And we didn't know exactly where everything was, so we had to follow directions.

We got there, everything was fine, of course. Just a stressful ride.

We went in for the ultrasound, and she took my blood pressure twice--one arm was really high and my left arm was normal. 118/71.

Then the ultrasound tech put the goo on my belly. It rolled right off. And she squirted some more on. It rolled right off.
"What do you have on your belly?"
I didn't have anything…I told her I put tallow on it a couple days ago. Apparently I was super moisturized. and that doesn't happen normally. That was funny, and calmed our nerves just slightly.

So then we finally saw the baby. She scanned around for a little bit, and said what we saw:

"It's definitely just one."

And I was like. Ok, that's fine. Darn. Ok. We can handle that.

Then Ben and I discussed revealing the gender. I said no, he said yes, then we decided to find out .

The technician said she could tell right away, and then scanned now my belly (the baby is sitting breech), and I could tell too.

"I think I see a penis." hahahahah

But that's what it was! A boy.
She said he was measuring a head size-wise (as accurately as they can tell from an ultrasound.) around 2lb 6oz. in the 69th percentile. So right on schedule.

The placenta was up high and looked nice and thick. I just wonder why the heck I'm measuring so far ahead!?!

Then we drove home, stopped to get groceries, pick up Naisa, and we were exhausted. I woke up with a sore throat today. Yay. I swear the only thing that makes me sick now is stress.  I haven't been sick since last year around this time. I'm tired.

Time to make dinner.

The Prego Blues

I have the pregnancy blues. It took less time to reach this point in his pregnancy, probably because I'm more growing so much quicker. We are 26 weeks pregnant. On the cusp of the third trimester. I am worn out!

There are multiple (no pun intended!) reasons for this. Because my womb is already up in my lung space, it is harder to breathe. Then getting up from the couch/floor/bed is a big groan, because all the air is pushed out of my lungs the moment I lean forward. 

My back aches on the right side. In my personal opinion, I think it has to do with the position of the baby on that side. 

I am hungry All. The. Time. Like I just felt another hunger pang. And so, that makes me have to use the bathroom all the time... Not just number 1...

The cod liver oil. This is the grit-your-teeth-and-bear-it thing that I have decided that I will do for the good of the babies and my own health. And the first day was hard. And then it got harder. And then it got easier. I have perfected the swallowing technique: inhale, ingest spoon of cod liver oil, start hugging water, still don't breathe out of nose, shove dry bread into mouth. Begin chewing ferociously. The bread is key. It absorbs the extra saliva that arrives when one has a gag reflex. I chew it until it is swallow able. Then I'm fine. 

The reasons I take this delectable treat (ha. Ha.) are many: optimal absorption of real vitamin D, vitamin A, omega 3 fatty acids, DHA and EPA(I think that's the other one). These things are vital for baby brain growth! And its great for my immunity, so I can remain healthy through this pregnancy. It's one thing to be pregnant with your first child and be sick. It's another thing to have a year and a half year old and be sick. Thankfully I haven't really been sick since before Naisa was born.

Ugh, weight gain. I've already told Ben that if there is only one baby, I'm just one of those women who gains a lot of weight during my pregnancies. But, since I'm convinced its twins, I feel ok about the weight gain... And then it goes straight to my legs. And my pants no longer fit. And I only want to wear stretchy things. This, I feel, I am entitled to, because, guys, during pregnancy, you only get bigger. This is not a weight maintenance time. Don't expect numbers to go down. Thus, a nice quality pair of stretchy leggings will do. The clothing designer who thought that pregnancy clothes should not be stretchy didn't really honk that one through. Bellies grow...so do arms, and legs, and breasts, and hips!

Water retention. So, guess what? This is a normal part of pregnancy. Sitting for too long will make your ankles swell( like a car ride) elevating your legs makes them feel better, but some of the swelling just sticks around until you give birth. Then you have a couple sweaty days and peeing nights (or the just way around), and it comes off.

Varicose veins. Those pretty blue river that adorn your grandmothers legs are now in style to the expectant mother! Due to blood volume doubling, and, you guessed it! fluid retention, veins like to ripple through your outermost layer of skin! The also show up for excess estrogen for non pregnant women. And spider veins.

But! But but but!

Every kick, thump, roll, and punch, is a sweet reminder to enjoy the flavor o this pregnancy. Don't worry, I am.

-Grace

 

26 weeks at Ben's parents' house

The Waiting Game

So, the wait is on... Again

We had our 24 week appointment on Tuesday and my uterus was measuring 30 weeks. We had discussed using the Doppler to possibly hear two heartbeats, so she used two Dopplers, first finding one, then the other, then listening with both to hear for a difference. Two heartbeats were found, one at 125 and one at 152. 

 Then we decided to use the office ultrasound to see if we could tell I there were two babies in there. Apparently it is harder than it looks to peer inside a Uterus when babies start to get big. At first we found a head near my ribcage and then another (facing up!) pointing down, but returning to the first head, it wasn't as easy to find again. We found a hip, but not a head, so it was inconclusive from the u/s. but it's still a 90/10 situation. 

We have scheduled an ultrasound with an obstetrician who the midwives work with consistently and we will know then. I am convinced there are two...my appetite certainly thinks so. And the size of my abdomen plus the amount of kicks I feel daily, and their locations. 

If you are reading and are praying , we'd appreciate your prayers for a couple different things. In the event of twins, you have an ultrasound to heck out a couple things: are the babies in the same sac or different ones. Are they connected to the same placenta or are there two. Hess are important factors because one or the other can raise the risk level of your pregnancy and Require more monitoring.

Pray for babies that are in two different sacs, with two different placentas. And also pray he placenta is nowhere near the cervix, because this can mean automatic c section if the cerci is covered. I desire to do an water birth, if at all possible, with this birth just as with Naisa.

The other thing I have coming up is a fasting blood sugar test. Thankfully I do not have to drink the GMO glucose drink they routinely have at OBs. But I do have to (somehow) make it brought he might without eating, and skip breakfast and have my blood drawn. I do have a plan for that night- seltzer water flavored with freshly  juiced lemon- but every night it seems I need a fourth meal to sleep efficiently.

Blessings.

This is 24 weeks.

This is what bed time looks like nowadays.

Twins?!

A couple weeks ago, I posted on my birth club on Babycenter: where's everyone measuring? An I saw other second time moms who were in similar boats as me, so I had no worries about twins. 

When I was still measuring big at my midwife appointment, and they showed interest, that was the first time I had thought about twins since earlier. But until then I had only had kicks at the bottom of my uterus that I'd been noticing. 

So, when there begun kicks at the top of my uterus, first separate from the bottom ones, then at the same time, I was starting to be convinced. 

And, I popped again. I look much bigger then I did a couple weeks ago. And my appetite is ridiculous. I have eaten 500 to 700 calorie snacks in the early morning because I couldn't make it to breakfast. My belly button is much shallower at this point than it was with Naisa's pregnancy. 

So, although we don't have an answer yet, as in, an ultrasound or even a Doppler, we are becoming convinced. we plan to use the Doppler at our next appointment in mid March as confirmation. With the amount of growth occurring as it is, I won't be surprised. 

And that is mostly uterus. It's like three inches above my belly button.

UGH- Pregnancy Weight Gain

Nobody likes gaining weight, especially in our culture. Especially me, especially because I'm already carrying weight from last pregnancy that I just couldn't kick after Naisa was born (I suspect I needed to do a detox, and was never given the chance between breastfeeding and becoming pregnant again).

But here I am hopelessly hungry in the middle of the night, during the day, all day. I drink lots of water and take my vitamins. I avoid sweet things most of the time. And you can't avoid carbs if you need energy to chase children around.

I just hope it levels out, and I don't gain over forty pounds this time. I gained over fifty pounds with Naisa. 
But, if there are twins, there may not be any leveling out....

New song: Let it Shine

Your Glory shines in the light

Your Glory shines through the dark

May Your Glory shine through me

I am blind, I am deaf. 

I am only a mess

But you still see, You still love me

Hallelujah 

Give praise in this place

Hallelujah

Give glory to Your face

Father, my King

Humble me

In my iniquity

Let me love only Your way

Let it shine, let it shine!

Your love for the blind 

And searching hearts like mine

You are God, You are my vine.

Insert awesome piano ness here. 

We're pregnant again.

Now, we're 21 weeks! Wow. That was fast. :)

I have been feeling kicks a lot more often lately. :) the past few days, especially. They have been all over my uterus, not just in the bottom right quadrant. I am enjoying this a lot! I have lots of energy- I made bread, lactation cookies, and shepherds pie on Wednesday. And then I went to bed at eight. But that's how it goes.

I have continued to workout four to five times a week with T- Tapp. It has been a great workout to do during pregnancy. And not just great because I actually do it, but because it helps with my neck aches from bad sleep and I have had no round ligament pain or hip pain since the middle of the first trimester.Plus, I discovered the exercise called awesome legs, and its helping my maternity pants fit better! I always gain weight in my legs and hips, especially during pregnancy. I am hoping it helps me curb my weight gain for this second half of the pregnancy. With Naisa, it signed thirty pounds after 20 weeks... I would love to gain only twenty more for the rest of the pregnancy. But we'll see. Interesting things have been brewing. I can't wait to see what the next few weeks' growth shows. We are measuring at 24.5 and 25 weeks at our 20 week appt. last week. I asked if it could be because its my second pregnancy and one of the midwives said that in her practices, moms always measured similar to their previous pregnancies. I measured right on with Naisa until the end. 

So I, though not my husband, am contemplating the possibility that we could have twins (EXCITING), we could be due earlier (much less exciting), I could have a large cyst in my womb (awful), or I could just be measuring big. But hmmmm.... I like to think if the other options... Particularly the twin one. 

What an adventure that would be. And I was doing some research of other moms pregnancies and their births, and I realized how much more monitoring that they do during twi pregnancies and births.... 

And of course it bugged me. Twins are not always high risk. 

I personally want to deliver naturally even if the baby is breech because I have a "generous" pelvis. (Naisa was born (pushed 1/2 an hour in the steamy relaxing water bath) with no issues and a "skid" of a tear. She was 9lb 3oz. ) I feel like I could do anything. 

The only reasons I would find it necessary to get a c-section would be a placenta previa, a cord prolapse, and possibly a stubborn transverse baby that would turn. ( and there may be more that I am unaware of, but i am not thinking if them now.)

it's funny it's Valentines day today. I blogged about very different things in the past years. 

So, as we unthaw from the winter storm, take a date break, I am going to treasure up these things. I had a hard time treasuring my last pregnancy, so right now, I'm treasuring my little girl, my husband, and my bouncing womb. 

Blessings on your day!

Grace

A new song; new life

Hello all! I know it has been a good amount of time since I have last written. There have been a few songs, but this is the one that is the newest. It's my first "Christmas" song. And I'm pretty happy about it.

Incredulous love

You came into this world
From a virgin womb
To heal us from our hopeless pain
That we were going through
Comfort and peace of mind
We've found the Messiah
You know you're the truth
You are the only truth

How holy, the Father gave his only son
Because we thought we could handle this life
On our own
How generous to give everything
In exchange for nothing
Incredulous love
For the forsaken
You have saved me

The hope for my existence,
You were there at the start, creating
Whispers of your life's fulfilled promises
Prophets spoke long ago,
and You held out your end of the deal
And you'll do it again
When you come again


And in other news, Ben and I are expecting again. We are 13 weeks tomorrow, due at the end of June. We are excited, and I'm looking forward to the energy or the second trimester and no more nausea!!

Love, the Delplings