Showing posts with label Hebrew. Show all posts
Showing posts with label Hebrew. Show all posts

Wednesday, March 30, 2016

end of March life update

The weather has been milder, and we are seeing the sun earlier and earlier. :D I have been outside making dirt behave several times a week. Some of my onions are debuting their green stems. I have popped one of two blisters from my spade work breaking up the soil.

I am beginning to enforce mandatory outside time, although it is not as difficult as it used to be, because both little people want to play outside, and do not fight putting on coats and shoes. It used to be fifteen minutes getting ready and fifteen minutes outside and that was not quite worth it for me. But now we are getting better, and sometimes coats are optional.

My neighbor and I are sharing the three chickens that she owns, who live at the back of the garden. So every other week, I feed, water, and scrape poop off the floor of their house in the morning, and around lunch time there are about three eggs waiting for me. We have decided to make T-tshirts that say, "My pet made my breakfast."

I am in the middle of the T-tapp 60 day challenge. I decided to force  motivate myself to do three long workouts a week, and then anything extra would be exceeding my goal. I am also doing the various extra challenges as they pop up on Facebook--this week's was Awesome Legs (a leg movement that tones inner, outer thighs, and hips), and two weeks ago it was a movement for the abdomen. Since I am not expecting either inch loss or weight loss to be super dramatic (because I lose slowly or in spurts, but it all equals out over time), I am getting a little lazy about weighing and measuring myself.  Mainly because I wear fitting clothes enough to know if there are any changes (and I have noticed some, but again, not dramatic), so I know I am not in need of changing anything. Also, I decided that I needed to take a break from "counting" calories. It was just tedious and I've been maintaining for a little while. I started using sort of a macro portion control method used by Beachbody.... but I have corrupted it a little to include more fat because I believe in fat!! If you want to know how I figured that out, let me know, lol!

At the mom's group I attend weekly, we are going through Daniel with Beth Moore. I am enjoying it because it has a very interesting perspective. Beth always does. And it requires me to get into the word every day, and I appreciate that. I also have been working hard to get together with some of the moms from moms group because I need friends! :D This is good for me and for them. We all live within twenty minutes of each other so it's not hard, we just have to make room in our schedules for it!

I started reading a Biography of Dietrich Bonhoeffer. Now this is INTERESTING!! מענין. (that's hebrew for interesting. pronouced MenYen). rabbit trail!! This book is a perfect faith builder--we get glimpses for Bonhoeffer's theology and sermons, but not enough to bore me, and it has historical aspects that keep me captivated--he lived in Germany during the first world war and the died during the second world war. And (so far), he was a gifted teacher and presenter of the Gospel, really waking people up to Christ. It ignites the fire in me to remember to keep on delivering grace to people, but also showing them the Gospel is vital for them.

Interestingly enough, it also points out how higher education in present day is a weakling limp noodle in comparison to what it was eighty years ago! Like my degree, for example... people wouldn't even think to go to school for something like that in the 20s and 30s. It is important, but the pastor really was the social worker in this period of time in Europe.

Ben's parent's washer broke and so they gave us their dryer, and so now we have a dryer! This is a major improvement on our home! this past winter was a stretch for me, but between our neighbor letting us use her dryer occasionally (we trade things), and having several milder days (if you have sun, even if it's freezing, things will dry, but they will freeze first, and the part of clothing around the clothespin will probably not dry, but it's better than having too much moisture in the apartment). And everything else we dried inside our apartment (which wasn't the majority).

And we also survived the winter with Dyson hot +cool fans instead of using baseboard heating all the time. We used the heater int he kitchen only on particularly cold mornings and the kids baseboard heater at night because it functions efficiently in the side of room that they have.

Ben and I continue to study Hebrew. We have approximately four lessons each week, about 3.5 hours. We do homework and practice speaking together some of the time. We are definitely getting better, and making improvements. I still want to speak more and need names for most things in the house still, but we are getting better. Still learning tenses and different verb structures and rules. But I like it!

We enjoy seeing family occasionally--we saw Ben's family for Easter, and my parents are coming to see us soon. We saw Marie in February when she came back to get her visa stuff figured out.

I joined the worship team at church and play piano and do harmonies (and one song I did lead, on Palm Sunday) once a month. This is a great thing for me--not only for my soul and to stretch my fingers, but to finally have a method to intentionally get to know people in the congregation besides in the nursery.




Monday, January 11, 2016

reflecting briefly on 2015

This year has been a year of lots of changes:
I went from nursing exclusively to weaning at the beginning of November--Yonah went from 6 months old to 18 months old! He's a big growing boy!
We settled into our apartment and worked for Lifeway for most of the year, then at the end of September, Ben resigned and we started looking for jobs. We found a job listing in a newsletter called the Fishwrapper for a sales position that sounded too good to be true: well paid, company car, small Christian company. Ben did two interviews, and they offered him the position. He started at the beginning of December, just finished training last week, and is selling now. So far he loves it!

I have some comparing pictures to show you. These compare photos that I took of myself in January and then in mid December. I decided I wanted to be really intentional about documenting my body changes (although not excessively).

Between these two pictures, I lost 37.5 inches and 26.5 pounds. Take a look.


January 2015 (left) through December 2015 (right)




Although I lost some weight at the very beginning of the year, the majority of the pounds I lost were in the second half of the year, from July, and then really starting in November, when Yonah weaned.

I also started using myfitnesspal to count my calories and watch my portions, but most importantly, allow myself to actually eat and not deprive myself too much.

It was very challenging for me to lose weight while nursing. It is not for some people, but my body would not let go of the weight easily, and I would not let go of my portions easily.

This year for exercise, I have continued to use T-tapp as my main exercise system. With videos ranging from fifteen minutes (and still effective to lose inches), to slightly over an hour, I have lots of options. I don't kill myself with exercise, but I do attempt to be active over four hours in a week.

Before I had kids, I would run as my main exercise and I have not been able to run (except for a very brief period in 2013 with Laura) since having kids for various reasons, the main one being they are heavy and need to be entertained and so we have not run. When I found T-tapp, short videos that do not injure but instead heal the body and encourage spinal alignment and muscle density, I knew that I needed to try it. I love the videos and that I never reach a plateau with the exercises because they continually challenge.

I also have been dry brushing, which exfoliates the skin, stimulates the lymph, reduces cellulite, and can tighten skin. Let's be honest, I am banking on the tightening of the skin! Two pregnancies, and so far, sixty pounds gone and thirty to forty more to go, I need the tightening of the skin.

Dietarily: I have started going lighter on the gluten (and grains in general). Now, when I plan the menu, we will have rice or pasta for half the meals and the other half will have potatoes, either white or sweet. We buy organic whole wheat pasta, but I have started trying to decide if we should just get the brown rice pasta instead, because the kids like it just fine, and it doesn't take as much energy to cook (you boil for two minutes, then let it sit covered, in the pot for 12-20 minutes, off the heat).

If my husband were writing this blog, this blurb of information would have been first and the focus. We are studying modern Hebrew with several tutors, with the goal to be fluent and the goal to use it in some way with a job, and to teach it to our children.

   !שלומ! אני והבּאל שלי לֹומדים עִברִית! אנחנו ללמידים לילדים שלנו

Yes I did just write that with my Hebrew QWERTY keyboard, so if it's not grammatically perfect, waa waa. I am learning.

Ben had a cyst cut out of his side this year, and we took a beating for the bills, but we were blessed financially this year, so it wasn't anything we couldn't bear.

I memorized James and the beginning of the year and have been working through 1 Peter with my mom's group (but not memorizing it at this time) and am going to start 2 Peter on Wednesday.

I think that's all the summary you need!

Be blessed this year!
Grace